tag:blogger.com,1999:blog-3088575399197773930.post7098773576136506513..comments2024-01-19T02:25:52.269-08:00Comments on Health and Wellness on the Run: Beginning Meditation Free LinkHealth and Wellness on the runhttp://www.blogger.com/profile/00970865652929893870noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-3088575399197773930.post-88450804936967854552023-11-09T20:10:13.915-08:002023-11-09T20:10:13.915-08:00Choose a spot where you can sit quietly and comfor...Choose a spot where you can sit quietly and comfortably to start your meditation. After that, shut your eyes and take a brief break. It's acceptable for thoughts to arise throughout that period. Once the audio below has started, play your mantra** quietly. Say your mantra aloud, silently, internally, without using your lips or tongue, every time you hear it. The sounds will fade to silence after one minute. Then spend four more minutes inside silently repeating your mantra. If thoughts arise during that period, go back to repeating your mantra in a calm, inner voice. The end of the four minutes will be indicated by the audio. For your first meditation, only follow these instructions.<br /><br /><a href="https://www.crosscarendis.com.au/" rel="nofollow">psychologist parramatta</a>Dorothy Hugheshttps://www.blogger.com/profile/06751525288980670625noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-532158954781785732023-11-03T04:42:58.464-07:002023-11-03T04:42:58.464-07:00Single-payer healthcare systems, like in Canada, h...Single-payer healthcare systems, like in Canada, have their advantages. <a href="https://directinsurancesol.com/" rel="nofollow">Affordable Care Act Open Enrollment</a>callmebbhttps://www.blogger.com/profile/12732759789389766623noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-83670422852785201632023-09-18T05:52:40.112-07:002023-09-18T05:52:40.112-07:00Yoga is a fantastic way to improve flexibility, re...Yoga is a fantastic way to improve flexibility, reduce stress, and aid weight loss. <a href="https://patch.com/indiana/indianapolis/classifieds/announcements/393613/indianapolis-weight-loss-near-me" rel="nofollow">Weight Loss Clinic</a>bushrahttps://www.blogger.com/profile/04253947020004786997noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-82585036390591303782023-08-23T08:12:04.863-07:002023-08-23T08:12:04.863-07:00Evolutionary psychology examines how human behavio...Evolutionary psychology examines how human behavior has adapted over time to increase survival and reproductive success. <a href="https://www.royalyorkpsychology.com/" rel="nofollow">https://royalyorkpsychology.com/</a>Adeline Meadowshttps://www.blogger.com/profile/15793726654773421701noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-21477308688894391282023-06-07T04:48:53.738-07:002023-06-07T04:48:53.738-07:00Mental health education should be a part of every ...Mental health education should be a part of every school curriculum. <a href="https://bwtherapy.ca/" rel="nofollow">www.bwtherapy.ca</a>Adeline Meadowshttps://www.blogger.com/profile/15793726654773421701noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-14890624026927457082023-05-10T09:59:52.098-07:002023-05-10T09:59:52.098-07:00Health is not just the absence of disease, but a s...Health is not just the absence of disease, but a state of physical, mental, and social well-being. <a href="https://ihcainc.com/" rel="nofollow">IHCA</a>Alex Volkovhttps://www.blogger.com/profile/18343000661382916447noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-88782285125710046042023-04-30T07:33:48.020-07:002023-04-30T07:33:48.020-07:00Fitness can improve mood and reduce symptoms of an...Fitness can improve mood and reduce symptoms of anxiety and depression. <a href="https://www.refineottawa.com/" rel="nofollow">http://www.refineottawa.com/</a>ashleyhttps://www.blogger.com/profile/02287381932682129556noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-70410462868036238732022-09-06T22:03:08.414-07:002022-09-06T22:03:08.414-07:00Hi are using Wordpress for your site platform? I’m...Hi are using Wordpress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any coding expertise to make your own blog? Any help would be greatly appreciated!<a href="https://www.vb1004.com/19" rel="nofollow">안산출장마사지</a><br /><a href="https://www.vb1004.com/20" rel="nofollow">용인출장마사지</a><br /><a href="https://www.vb1004.com/21" rel="nofollow">가평출장마사지</a><br /><a href="https://www.vb1004.com/22" rel="nofollow">이천출장마사지</a><br /><a href="https://www.vb1004.com/23" rel="nofollow">일산출장마사지</a><br /><a href="https://www.vb1004.com/24" rel="nofollow">파주출장마사지</a><br /><a href="https://www.vb1004.com/25" rel="nofollow">평택출장마사지</a><br /><a href="https://www.vb1004.com/26" rel="nofollow">화성출장마사지</a><a href="https://www.bn456.net/%EB%8C%80%EA%B5%AC">대구스웨디시</a>https://www.blogger.com/profile/13038805256654186233noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-70365878578242834522022-04-18T02:32:31.304-07:002022-04-18T02:32:31.304-07:00the engraving is all-unavoidable attributable to c...the engraving is all-unavoidable attributable to convictions and customs instilled from birth to adulthood, and supported everyday by families, groups and networks. <a href="https://www.railsroot.com/profiles/6367-fortis-medical-billing" rel="nofollow">https://www.railsroot.com/profiles/6367-fortis-medical-billing</a><br />russowhttps://www.blogger.com/profile/12976896752745980846noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-69603283279339463752022-04-14T01:57:25.954-07:002022-04-14T01:57:25.954-07:00The January 6 insurrectionists accepted were battl...The January 6 insurrectionists accepted were battling for God's favored one. Also, assuming God was their ally, who could be against them?" <a href="https://fortismedicalbilling.com/bakersfield-california/" rel="nofollow">medical coding services in Bakersfield</a><br />russowhttps://www.blogger.com/profile/12976896752745980846noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-65554608670870624112022-04-03T01:17:08.512-07:002022-04-03T01:17:08.512-07:00She recommends that to oblige Muslims and expect w...She recommends that to oblige Muslims and expect we can generally some way or another get along is an encouragement destined to fizzle, as it double-crosses an inadequate comprehension of the idea of religion.<a href="http://photozou.jp/user/top/3310719" rel="nofollow">http://photozou.jp/user/top/3310719</a><br />Rooniehttps://www.blogger.com/profile/12419480929304968835noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-34203734248734091542021-11-03T07:29:15.307-07:002021-11-03T07:29:15.307-07:00Just one important position connected with change ...Just one important position connected with change is usually of which cutting edge of using dental surgeons pretty much only showcase the employment of light grp composite fillings with dentist techniques.<a href="https://bioneerslive.org/2021/10/things%e2%80%8c-%e2%80%8cto%e2%80%8c-%e2%80%8cknow%e2%80%8c-%e2%80%8cbefore%e2%80%8c-%e2%80%8cworking%e2%80%8c-%e2%80%8cin%e2%80%8c-%e2%80%8cthe%e2%80%8c-%e2%80%8cprivate%e2%80%8c-%e2%80%8clabel.html" rel="nofollow">CBD Supplements Blog</a>Harry jackhttps://www.blogger.com/profile/08372516073768682444noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-38036626542933383112021-05-26T00:48:08.902-07:002021-05-26T00:48:08.902-07:00I would like to thank you for the efforts you have...I would like to thank you for the efforts you have made in writing this article. I am hoping the same best work from you in the future as well. Thanks... <a href="https://www.academyforvibrantliving.com/become-a-health-coach/" rel="nofollow">wellness coach course</a><br />mikethomsonhttps://www.blogger.com/profile/16497566282699798866noreply@blogger.comtag:blogger.com,1999:blog-3088575399197773930.post-24976039586904549812021-03-01T02:49:00.093-08:002021-03-01T02:49:00.093-08:00I see the greatest contents on your blog and I ext...I see the greatest contents on your blog and I extremely love reading them.<br /><a href="https://www.aspirantsg.com/sober-alcoholics/" rel="nofollow">Detox Atlanta</a><br />Gary Whitehttps://www.blogger.com/profile/07683785479136579838noreply@blogger.com