Well..hi there. Welcome to health and wellness on the run. Literally. On the Run. I'm a runner. We are a diverse, interesting bunch of people. I hope you will sit down and read a little, laugh a little and want to share some of your experiences here on this blog.
I am going to start by saying tomorrow I'm embarking on a physically grueling challenge. I am participating in the Crooked Road 24 Hour Ultra. I cannot say this is my first because I attempted this last year and when it got cold and dark I left after 10 hours and 53 miles. I am excited about this endeavor because this year I am going solo. Yup. My incredibly patient and understanding husband, Dan, is away on a golf outing with some fraternity brothers in Pinehurst, NC. Last year he never uttered any complaints, but I felt guilty about him sitting (freezing) there watching me go around and around (did I mention around) a .95 mile loop in a park in Rocky Mount, VA. With him gone I am excited to push myself farther than I thought possible last year.
Last year I did not use my Ipod at all. This year I have charged up 3 Ipods and even downloaded an audiobook. I packed my sleeping bag, pillow, foam roller, marathon stick and more simple carbs than you can imagine.
Running has been my life since 7th grade when we had to do a mile for the Presidential Physical Fitness Award. I knew I was an athletic soccer and basketball player but didn't know the world of running till I finished my first mile in 6:02. I still don't know if running was an instantaneous love, or if beating the boys was more compelling. 30+ years later and I'm still running.
Well...I am going to stop rambling and try to rest for my big event tomorrow. I am lucky enough to have a great friend allow me to stay at her lakehouse to shorten my drive to the starting line. I will definitely keep you posted!
In health and wellness, Cindy